Usually, you think of self-care as a routine or activity you do when you’re alone. Yet, so much of how you nurture your mental and emotional wellbeing can be attributed to the support you receive in community. Yes, self-care can mean diving into a new romance novel amidst a steamy, candlelit bubble bath with your […]
Summer is upon us! After two long, grueling years of being cooped up at home, people are returning to the social scene. Whether that means backyard BBQs with the family or day parties on a yacht for you, we have the perfect recipe for you to add to your hosting repertoire. This simple, yet unique […]
This Father’s Day, Ladykind is gifting the gift of education to all the fathers out there working hard to keep a healthy, happy home. To do this, we all have to make daily efforts to practice and further our understanding of how we can best support our partners. Typically, menstruation and menopause aren’t popular topics […]
Instead of burying ourselves in the defeat of our emotions for the sake of performance, why can’t we use our somatic responses to develop healthy communication patterns between our body and nervous system? If our somatic responses are carrying fruitful knowledge from our nervous system, how can we invite them in to receive its message?
In honor of Mental Health Awareness Month this month, we thought we would present a unique offering for you. 👀
The same way you hear about the importance of ‘Spring cleaning’ your home every now and then, you should aim to keep the same maintenance with your mind and body, too. The KonMari method, from which you’ve heard the phrase “you need to Marie Kondo your life” or something of the sort, demonstrates how decluttering and intentionally organizing your home space and belongings creates an optimal environment for you to thrive in as your best self.
Likely, this is not your first introduction to the famous concept. But have you ever considered that the same could be done for your mind?
Studies show that 77 percent on people experience stress that affects their physical health. It might show up as an abnormal lack of energy, increased headaches, muscle tension, indigestion, chest pain, insomnia, lowered immune system, nervous shakes, cotton mouth and teeth grinding. Yikes. Can you even imagine what it might do to the vagina?
The ways in which stress manifests in the vagina can easily go unnoticed if you don’t monitor them closely. So what should you be on the lookout for?
A comprehensive Mother’s Day gift guide for every type of mom.
Everyday we live through the motions. We wake up, get dressed, eat our breakfast, lunch, and dinner, go to work, come home, get ready for bed, and repeat the next day. Our motions become autopilot and we forget how our actions can impact the environment during our everyday lives, products, and amenities. It’s important to […]
If you love mimosas, you need to check out this delicious recipe for Ladykind’s CBD Pot of Gold Mimosas Mocktail. For starters, these green and gold mimosas are so colorful, bright, and festive. They’re the perfect addition to any special occasion. You can serve these for your St. Patrick’s Day party, Mardi Gras extravaganza, Easter Sunday […]