Holiday socializing can be easily overwhelming, even for extroverts of the furthest extreme. Everything gets busier during this season. School, work, and family calendars become jam-packed with places to go, things to do, and people to see. Since we see people during this time we don’t normally see as much throughout the year, we feel the need […]
In last week’s blog post, we spilled the tea on how to take a more thoughtful approach to gift-giving this holiday season. However, we recognize gifts are not a universal love language. Whether you dread the task of shopping or are just too indecisive, some of us simply need more facilitated direction when picking out gifts […]
When you think of cannabis, you probably associate it with the widely known experience of “getting high”. However, the plant has so much more to offer than just that. There are 100+ chemical compounds that can be extracted from it, featuring a gamut of benefits to help you better tend to your mental and physical health. Let’s start with […]
Taking care of yourself goes beyond exercising and eating well. Although diet and physical activity are two significant contributors to health, there are other habits you can develop to set the stage for your best-self to shine. It’s World Mental Health Day today, and we’d like to highlight some easy ways you can create an oasis out of […]
CBD and THC are the two most prevalent chemical compounds found in the cannabis plant. However, unlike THC, CBD hosts a range of therapeutic offerings (both physical and mental) without bringing on any psychoactive effects. This power ingredient supports your body’s endocannabinoid system (ECS), which is responsible for your hormone levels and activity. When taken consistently, […]
When we fail to create distance between ourselves and our emotions, we live on auto-pilot while vehemence controls our thoughts and behavior. Concealing fears and insecurities only causes them to amplify inside. Sooner or later, they manifest as external conflicts or a lack of self-awareness. The good news is, there are plenty of things you can do, not only to relieve yourself of stress, but to also shift how you position yourself to and therefore react to it.
If you’ve ever enjoyed cannabis before, you can attest to the magic it works on your physical and mental wellbeing, and the veil of peace and serenity it casts over your day. Similarly to how THC soothes and transforms your physiological state; CBD, the second most prevalent chemical compound in the cannabis plant, can do the […]
Have you ever had to ask to borrow a tampon from your best friend, only to find out she’s also on her period at the same time? You could chalk this up to coincidence, or, this intimate information might muster a small sense of pride, empowerment – or at the very least, camaraderie. While the […]
5 Tips on How to Thrive this Summer on your Period : Summer is filled with exciting beach vacations wearing cute bathing suits and sundresses. But your period could inevitably put a damper on your highly anticipated summer plans, making you rethink, worry, and even cancel such plans last minute due to intolerable menstrual cramps and generalized […]