In last week’s blog post, we spilled the tea on how to take a more thoughtful approach to gift-giving this holiday season. However, we recognize gifts are not a universal love language. Whether you dread the task of shopping or are just too indecisive, some of us simply need more facilitated direction when picking out gifts […]

How To Achieve Skin Hydration During Menopause : Your body inevitably goes through many changes during menopause. From hot flashes, to sleep problems, thinning hair, and skin dryness, hormonal changes will surely take form in many physical and mental symptoms. Yet, that doesn’t mean you have to struggle through these symptoms alone. Skin dryness is one of the […]

As we age, our estrogen levels decrease. Namely during menopausal transition, and increasingly so through menopause. A lack of estrogen can kick all kinds of hormonal changes into effect. Estrogen is the fuel for things like moisture retention and collagen production, two key factors that contribute to that supple, smooth, dewy glow we all have in our youth.

If you’ve ever enjoyed cannabis before, you can attest to the magic it works on your physical and mental wellbeing, and the veil of peace and serenity it casts over your day. Similarly to how THC soothes and transforms your physiological state; CBD, the second most prevalent chemical compound in the cannabis plant, can do the […]

The body’s ability to produce the proteins, humectants and hormones necessary for youthful skin (such as collagen, hyaluronic acid, and estrogen) decreases incrementally as we age. Slowly but surely, this creates roots for many health issues women over fifty face to occur – including dehydration. Contrary to popular belief, dehydration can actually present some pretty serious health risks […]