There are many factors that play into how the female reproductive system finds its balance through the hormonal throws of menstruation. The effects PMS has on the mind and body are different for everyone and vary by individual. If you feel like you have it worse than others, know you’re not alone. As Oprah would […]
In January 2023, the FDA announced that CBD products will require a new regulatory pathway per the USDA, and will work with Congress to develop a strategy. CBD products will no longer be categorized as dietary supplements or food additives. The announcement cites risk management concerns that stem from emerging research on the side effects […]
Your new formula for success against debilitating cramps and belly bloating. Here’s how it works. Cramp Bark. Used for centuries by Native American healers to treat a host of physical conditions such as muscle spasms, menstrual cramps, and chronic pain, this natural remedy works through its anti-inflammatory and analgesic properties to keep pain at bay. Lidocaine. Most […]
Many of us have developed unhealthy relationships with food. Some turn to it as a coping mechanism for stress, while others force themselves to live without the nutrients they need to function healthily because of how much guilt and shame come with indulging. When it’s that time of the month, the hormones that maintain homeostasis […]
The perfect cocktail of ingredients to put that racing mind to sleep. Holy Basil. Prized in India for it’s healing and medicinal properties, this ancient Ayurvedic herb is considered sacred for its spectrum of therapeutic benefit. It has adaptogenic properties, which means it literally helps the body cope with stress and promotes emotional resiliency. What’s […]
As new laws around the sale and production of CBD continue to progress, researchers are finding all kinds of new ways this magical compound contributes to our health and well-being. Tinctures and edibles are two of the most popular methods of delivery, however, they differ in not only usage but also in effect. How sublingual tinctures work Sublingual tinctures […]
All found in Ladykind’s award-winning, best-selling product for women’s wellness, the sublingual Rise Up Daily Mind Clearing Tincture. Vitamin B5. An essential nutrient popular in the health and wellness arena for balancing stressed hormones, relieving tension, and recharging energy levels. Maca Root. Maca is an adaptogenic herb from Peru that helps the body adapt to stress in order to […]
Did you know? One of CBD’s most significant benefits is alleviating the pain and discomfort many women experience during times of hormonal fluctuation, such as menstruation and menopause. Can you tell when your girlfriend is on her period? Maybe she’s noticeably moody or abnormally emotionally reactive to things she would normally gloss right over. Maybe […]
Falling under the umbrella of women’s health, it’s only right that Endometriosis Awareness shares the month of March with International Women’s History Month. Although the celebratory season is coming to a close, we thought the former was deserving of a closer look under our spotlight. Did you know that one in every ten women worldwide suffers from […]